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speed and agility

Soccer Specific Speed and Agility Work for Youth Players

October 2, 2026 by Paul Jackiewicz Leave a Comment

Soccer specific speed and agility work for youth players

Speed sells. Parents see a fast player and assume they are seeing a good player, and plenty of training programs lean into that by running kids through ladder drills and cone sprints that look impressive but barely resemble what actually happens in a game. The problem is that raw speed in a straight line and […]

Filed Under: Blog Tagged With: speed and agility

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